These days, you literally have thousands of workout apps to choose from. You can find yoga apps, step aerobics apps, Pilates apps, and so many other options. One you might initially skip over is the mini trampoline workout apps. It may sound like something your parents would have done in the 1980s, and you probably don't have a mini trampoline. But you know what? You should go buy a mini trampoline and give these workout apps a chance.
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Seeing your doctor on a routine basis is ideal for having the best possible health. Various tests may need to be performed at varying stages of life. If you're not feeling well or have a specific medical issue that needs to be addressed, you'll want to see your physician. However, going to your medical provider may make you anxious. Knowing the best ways to get the most from your appointment is certain to be helpful.
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There are many different types of birth control available. The method that's right for you will depend on your goals and your individual body chemistry. Some birth control methods can even be used in conjunction with each other for maximum protection. Here are four common types of birth control you may want to consider:
1. Condoms
Condoms are a non-hormonal birth control option. Condoms can be made from latex, polyurethane, or sheepskin, and they form a barrier that prevents semen from coming into contact with your vagina.
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Chronic illnesses are afflicting Americans in astounding numbers. In fact, according to one study, half of U.S. adults are afflicted with at least one chronic condition and even more shockingly, 25% of adults in the U.S. have at least two chronic illnesses. Part of the problem is that for years medical practitioners have been treating the symptoms of their patients and not attempting to diagnose the root problem. Just like a good arborist knows that saving a tree may start at the roots, so should your doctor.
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Prostate cancer is one of the most common types of cancer men can face. Yet many men do not completely understand their risks or what they should do about it. It is a good idea to get familiar with some of the risks and facts associated with prostate cancer. Take a look at four fast facts about prostate cancer every male in the population should know.
You may be at a higher risk if you are African American.
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