Back Pain For The Last 3 Months? It’s Time To Take Action Now

If you've suffered from back pain for three months or longer, your condition could be chronic. Chronic, or long-term, back pain doesn't respond well to over-the-counter medications. If the pain does go away, it returns later on. In many cases, long-term back pain can become worse over time, especially if you have an injury or condition that affects the bones, discs, and muscles in your back. Here are some possible causes and treatments for your chronic back pain. Read More 

Have An Unwanted Pregnancy? 2 Options You Have

If you are pregnant and do not want to be, you have some options available to you. This will allow you to get back to normal again, so you can continue on with your life. Here are two of these options, so you can decide what would work best for you. Abortion Abortion is one option you have, depending on how far along you are. The law for you will depend on the state you get the abortion in. Read More 

How A Therapy Dog Can Help Your Seasonal Depression

If you experience Seasonal Affective Disorder (SAD), you are definitely not alone. SAD is a common condition, especially among those who live in areas with significant seasonal changes such as short, dark days. SAD doesn't always exist in as a separate condition -- those with generalized depressive disorders often experience it as well, causing them to experience greater-than-normal episodes of depression during the winter months. If you're like most people who suffer with SAD, you're probably familiar with light therapy and perhaps with certain types of prescribed medication -- and you may already know that managing depression often takes a multifaceted approach rather than depending on just one strategy. Read More 

4 Tips For Fighting A Sinus Infection

One of the more challenging conditions you may face involves having a sinus infection. Unfortunately, this situation can cause you a great deal of discomfort. Some of the symptoms of this health problem include headaches and feeling stuffy. The good news is there are things you can do to help fight sinus infections, and knowing what these can be beneficial to you. Tip #1: Use a humidifier One thing that can reduce some of your symptoms while having this issue include keeping your home more humid. Read More 

Four Tips To Prevent Illnesses During The School Year

The school year tends to bring on a lot of illness in kids, which can also spread to the rest of the family. This is because of the fact that kids tend to have bad habits when it comes to hygiene and they are placed in close proximity with their sick peers. Here are four tips to help you avoid an illness during this school year: ​Get the Flu Shot: The best way to protect against the most contagious strain of the flu, getting a flu shot is the best bet. Read More