How Taking Ballet Classes Can Be Good For Your Health

Ballet is often thought of as a form of artistic expression and entertainment, but did you know that it can also have numerous benefits for your physical and mental health? There are many examples of people finding a lot of fulfillment in ballet, and not just from a creative point of view. If you are looking for a way to enjoy getting healthier while also getting quite a full workout then you may want to look into ballet classes, which are run for all ages in virtually every city and town. Read More 

Why An Online Appointment Is Ideal For A UTI

If you've started to experience some symptoms that are consistent with a urinary tract infection, your first instinct might be to visit an urgent care clinic in your area. This is an approach that can get you the treatment you need, but it's not without its issues. An alternative idea to consider is meeting with a medical professional online to discuss your UTI. It's easy to find a service that offers this modern type of appointment, and given that there's really no in-person physical assessment that is needed for this health issue, you can feel confident to move forward in this way. Read More 

How To Help Your Child Transition To Hearing Aids

For children with hearing loss, getting used to wearing a hearing aid can be a big adjustment. You may have seen a video or two online showing children smiling when their hearing aids were first used — or heard from a friend whose child just loved their new aids — but every child's experience and reaction is different. Here are a few reasons your child may not want to wear their hearing aid and what you can do to help them overcome their resistance. Read More 

Why Victims Of Childhood Trauma Should Consider A Healthcare Advocate

Childhood trauma can have long-lasting and adverse effects on an individual well into adulthood. It can influence every aspect of a person's mental, emotional, and physical health as well as their social and spiritual well-being. If you are a victim of childhood trauma, you may have found it difficult to access quality health and dental care. Unfortunately, many healthcare providers are not trained to properly recognize and treat the symptoms of trauma, resulting in misdiagnosis and inadequate treatment. Read More 

How Physical Therapy Can Help Patellar Tendinitis Caused By Muscle Imbalances

If your kneecap feels tender or swollen, and you experience pain when jumping or bending or straightening your leg, you should visit your doctor to get checked for patellar tendonitis. Patellar tendinitis is a condition where the tendon that connects your shinbone to your kneecap (patella) becomes inflamed. Patellar tendonitis is often caused by repetitive movements, such as jumping up and down when playing a sport. However, Patellar tendinitis can also be caused by muscle imbalances. Read More