Back pain is one of the most common sources of physical pain in the world, and most people suffer from this type of pain at some point in their lives. Because the problem is so common, it has a variety of solutions including chiropractic care, like from Chiropractor Plus, medication, exercise, lifestyle changes and even surgery. Wondering what you should try? Study after study identifies chiropractic care as the most effective remedy, but here's a look at how it measures up to some of the other pain relief methods:
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You know that exposure to ultra-violet light is what causes skin cancer. That's why you probably avoid tanning beds and slather on the sunscreen before a day at the lake. However, your sunscreen may be giving you a false sense of security. Choosing the wrong type of sunscreen and applying it wrongly can mean that your skin is still becoming damaged, even with a protective layer. The following are common mistakes that you might make with their skin protection.
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Seasonal depression, properly known as Seasonal Affective Disorder or SAD, generally affects individuals throughout the winter months. Although there is no conclusive evidence, experts believe that seasonal depression is more likely to occur in those who are exposed to a limited amount of sunlight. The "winter blues" may be successfully treated through professional intervention, as well as dietary and lifestyle changes. Before you attempt to treat your anxiety and depression, it's important to see a professional depression counselor for a proper diagnosis.
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Low back pain is a common ailment that can be caused by heavy lifting, poor posture or acute injury. There are several treatments approaches that may alleviate your pain if you would rather avoid medications or need additional non-medication options.
Soak The Pain Away
A hot bath is a common way to alleviate back pain. However, you can add products to your bath water to take the pain-relieving properties to the next level.
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In 2013, dermatologists from the American Society for Dermatological Surgery carried out 152,000 laser resurfacing procedures. This volume represents an eight-five percent increase on the previous year and demonstrates how these procedures are becoming more popular across the United States. Fractional resurfacing is one of the newest laser methods on the market and offers patients benefits over more established procedures. Find out how this cosmetic procedure works, and learn more about what to expect if you decide to have this treatment.
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