Your Achilles tendon is one of the most important parts of your ankle and foot-- it provides range of motion and allows you to actively participate in many sports. When you point your toes and flex your calf muscles, you can see your Achilles tendon bulging at the back of your ankle. It extends from the end of the calf muscle, tucking down into the heel. Because the tendon is so large and strong, it can withstand a lot of abuse.
Read More
Foot blisters are very common for people on their feet all day, and they can be extremely painful. Luckily, there are several different remedies that you can try at home to get rid of your annoying blisters and prevent them from happening in the future. Enjoy a pain-free life with these easy methods!
Methods for Healing Blisters
1. Warm Water
For a very simple remedy, try just soaking your feet in warm water for about 15 minutes.
Read More
As a diabetic, you are constantly measuring and regulating your body's blood sugar levels to keep them at a healthy level. Along with regulating your blood sugars, you also need to watch for any signs of infections or problems with your teeth and gums. Here are three reasons you need to take extra care of your teeth and gums if you are diabetic.
Slow Healing of Infections
As a diabetic, you may already be aware of the differences in your body from that of a non-diabetic.
Read More
After trying what seems like every diet in the world, are you still overweight? If so, you are not alone. There are so many people that are ready to give up on weight loss because nothing seems to work. If you are at this point, there is one more diet you may want to try before you throw in the towel–the HCG Diet. Before giving it a try, here are three things you may want to know.
Read More
Back pain is one of the most common sources of physical pain in the world, and most people suffer from this type of pain at some point in their lives. Because the problem is so common, it has a variety of solutions including chiropractic care, like from Chiropractor Plus, medication, exercise, lifestyle changes and even surgery. Wondering what you should try? Study after study identifies chiropractic care as the most effective remedy, but here's a look at how it measures up to some of the other pain relief methods:
Read More