How A Therapy Dog Can Help Your Seasonal Depression

If you experience Seasonal Affective Disorder (SAD), you are definitely not alone. SAD is a common condition, especially among those who live in areas with significant seasonal changes such as short, dark days. SAD doesn't always exist in as a separate condition -- those with generalized depressive disorders often experience it as well, causing them to experience greater-than-normal episodes of depression during the winter months. If you're like most people who suffer with SAD, you're probably familiar with light therapy and perhaps with certain types of prescribed medication -- and you may already know that managing depression often takes a multifaceted approach rather than depending on just one strategy. Read More 

4 Tips For Fighting A Sinus Infection

One of the more challenging conditions you may face involves having a sinus infection. Unfortunately, this situation can cause you a great deal of discomfort. Some of the symptoms of this health problem include headaches and feeling stuffy. The good news is there are things you can do to help fight sinus infections, and knowing what these can be beneficial to you. Tip #1: Use a humidifier One thing that can reduce some of your symptoms while having this issue include keeping your home more humid. Read More 

Four Tips To Prevent Illnesses During The School Year

The school year tends to bring on a lot of illness in kids, which can also spread to the rest of the family. This is because of the fact that kids tend to have bad habits when it comes to hygiene and they are placed in close proximity with their sick peers. Here are four tips to help you avoid an illness during this school year: ​Get the Flu Shot: The best way to protect against the most contagious strain of the flu, getting a flu shot is the best bet. Read More 

Caring For Your Skin: Why Dermatology Compounding Is Important

As someone who cares about how your skin is taken care of, dermatology compounding should be considered. There are a variety of benefits to take advantage of when utilizing dermatologist compounds including: Custom Accommodations One of the best things about utilizing dermatology compounds is that your dermatologist can easily create custom applications for you depending on your specific needs and expectations. Each type of medication you'll be using can be mixed together in dosages that best suits your skin type and corrects any problem areas you're worried about. Read More 

3 Essentials For Making Your Rotator Cuff Surgery A Success

Facing rotator cuff surgery can feel scary and intimidating, particularly if you don't know what to expect. Most patients recover without too much difficulty, but there's no doubt that being prepared paves the way for a smooth recovery process. If you want to give your shoulder the best chance to heal and keep your stress to a minimum, here are three simple tips for making your surgery a success. Get What You Need Ahead of Time Read More