When you first get your braces put on you have a lot to get used to. Not only do you have to learn to be comfortable with them on your teeth, but you will need to learn how to properly maintain your oral hygiene while you are wearing braces.
How to Floss With Braces
Even though flossing with braces can be somewhat more challenging, one of the first keys is to get over the idea that it's too tough to do.
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If your hip feels sore or tight after exercise, the muscles surrounding your hip joints are probably not strong enough to tolerate this activity. By performing a few exercises to strengthen them, you can ease this soreness and decrease your risk of a more serious hip injury.
Bridge-Ups
If you ever took gymnastics classes as a child, you may remember this popular movement. As it turns out, bridge-ups are not just meant for fun.
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While dentures are a great solution for replacing missing teeth and improving your smile, they require daily care so you do not develop oral health problems. Discomfort and pain caused by dentures can hamper your ability to eat and speak properly. You can avoid many common problems associated with dentures by heeding the following tips for taking care of your dental prosthetics.
Do Not Wear Dentures for an Extended Period
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